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四千周
奥利弗·伯克曼
你将学到
- •Self-growth
- •Business & Career
- •Success
- •Communication
- •Healing
核心要点
1
The obsession with being productive has made it difficult for people to appreciate family time
2
The best way to make the most of our time is to spend it doing the things we love
3
Procrastination is a natural and healthy human behavior
4
Distraction is essential to our existence; hence, gaining perfect control over our attention is problematic
5
Although we recognize that life is frequently beyond our control, many people waste their time attempting to arrange every minute
6
Paying attention to how we spend our days is the most effective method for choosing what to accomplish with our time
7
Conclusion
8
核心要点 8
9
核心要点 9
10
核心要点 10
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